ONLINE MENTAL HEALTH AND WELLBEING SESSIONS FOR CHILDREN
We are very excited to announce the launch of our online Mental Health and Wellbeing workshops for children!
There are some shocking statistics about children’s mental health since COVID.
“One in six children aged five to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. That’s five children in every classroom.” YoungMinds.org.uk
We need to do everything we can to support our children through these difficult times and also to develop their emotional and mental resilience so that they can deal with ups and downs as they go through life. As a teacher with more than 25 years experience, I have seen how over-stretched schools are when trying to support children’s emotional and mental health. Early help is vital but there are increasingly long waiting lists for referrals. However, if we can provide children with early support, we can make a massive difference.
Here are some of the early signs that your child might be struggling:
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changes in behaviour
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lack of interest in doing things they usually enjoy
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problems sleeping
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wetting the bed
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becoming clingy
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being tearful
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school refusal
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Our online workshops can help. Have a look at the options below.
FEELINGS AND EMOTIONS
45 MINUTE SESSIONS
£15 PER SESSION
or BOOK ALL 6 FOR £75 - use code FEEL6
Sessions include:
- Feel your feelings
- Managing anger
- Coping with anxiety
- Coping with feeling overwhelmed
- Coping with sadness
- Feeling frightened
INDIVIDUALITY
45 MINUTE SESSIONS
£15 PER SESSION
or BOOK ALL 3 FOR £40 - use code INDIV3
Sessions include:
- The circle of control
- Being unique
- Growth mindset
WAYS TO WELLBEING
45 MINUTE SESSIONS
£15 PER SESSION
or BOOK ALL 5 FOR £65 - use code WELL5
Sessions include:
- Connecting with others
- Being active
- Being mindful
- Giving to others
- Keep learning